The Art of Manliness has a good article about assessing your current level of physical fitness by using the Marine Corps fitness test. The test involves performing pull-ups, crunches and a three mile run in order to measure your abilities. I could explain it further, but why bother when you can just check it out on their site?
For the full effect, why not get a friend to bellow obscenities at you while you work?
If you ladies leave my island, if you survive recruit training, you will be a weapon. You will be a minister of death praying for war. But until that day you are pukes. You are the lowest form of life on Earth. You are not even human, fucking beings. You are nothing but unorganized grabastic pieces of amphibian shit. Because I am hard you will not like me. But the more you hate me the more you will learn. I am hard but I am fair. There is no racial bigotry here. I do not look down on niggers, kikes, wops or greasers. Here you are all equally worthless. And my orders are to weed out all non-hackers who do not pack the gear to serve in my beloved Corps. Do you maggots understand that?
It‘s quiet in here! Why not leave a response?